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Think faster, talk smarter: Matt Abrahams in conversation
Discover how to think faster, talk smarter, and communicate with confidence and clarity. Explore key principles, strategies, and techniques to overcome nervousness, foster creativity, and build strong relationships.
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Key principles:
- Be present in the moment
- Practice self-reflection and self-awareness
- Focus on others’ perspectives and feelings
- Learn to manage anxiety and nervousness
- Practice active listening and clarify understanding
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Communication strategies:
- Use paraphrase and bridge to ensure understanding
- Give feedback focused on behavior, not judgment
- Acknowledge and validate others’ emotions and perspectives
- Use “yes, and” to build on others’ ideas
- Give yourself space to think and respond thoughtfully
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Overcoming nervousness:
- Recognize that nervousness is normal and natural
- Practice relaxation techniques and mindfulness
- Focus on others’ feelings and perspectives
- Use humor and self-deprecation to reduce anxiety
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Improvisation and creativity:
- Encourage experimentation and exploration
- Embrace failure and learning from mistakes
- Foster a sense of curiosity and openness
- Use creative approaches to communication and collaboration
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Power of apology:
- Recognize the importance of sincere apologies
- Give genuine acknowledgment of mistakes
- Offer a clear and specific apology
- Make amends and establish a new path forward
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Pace, Space, and Grace:
- Focus on the content and message of communication
- Practice active listening and thoughtful response
- Embrace patience and understanding in communication
- Recognize the importance of emotional intelligence and empathy in communication